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Friday, 05 December 2008
 
 
About Nordic Walking


Nordic walking is fitness walking with specially designed poles and a learned technique to create an effective total body workout.

It can be performed by anyone, anywhere, at any time, is affordable and most importantly lots of fun!

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Nordic Walking offers something for everyone, and although it seems straightforward as with most things the more you look the more you find there is to discover...  enjoy your journey! 

 

                                                  

 
 
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