The Nordic Academy Proficiency Course teaches participants the correct basic technique in a 3 hours intensive learning clinic. It is the best method of acquiring the Nordic Walking technique if attending regular classes is not an option - ideal for those people who have hectic lives or live in remoter areas of Australia.

Pre-requisites for Participation

Participants should have an adequate fitness level to be able to walk continuously at a moderate pace for at least twenty minutes.

Course Outline

3 hour 'Learn To' clinic includes:
          Overview of NW - history and health benefits
          Warm up and mobilisation exercises
          Acquiring the basic NW technique
          Guided Nordic Walking practise
          Correction exercises for common technique mistakes
          Stretching exercises for NW

Locations & Dates for Spring 2008  

Location	Course Dates	Close of Registration
Hobart	28 September	14 September
Melbourne	12 October	28 September
Canberra	16 October	3 October
Sydney	19 October	5 October
Port Macquarie	23 October	9 October
Melbourne	26 October	19 October
Melbourne	29 October	22 October
Adelaide	2 November	19 October
Perth	9 November	26 October
Brisbane	16 November	31 October

Times

All Proficiency Courses run from 3pm - 6pm. 

* Extra courses are offered in your area if sufficient demand allows - please contact us for more information.


Cost

Course package includes:
          Hire of 'ONE WAY' Nordic Walking poles on the day
          Quality tuition by an experienced Nordic Academy NW Trainer
          Take home notes 
          Certificate of attainment - 'Nordic Walking Proficiency'
          Afternoon tea refreshments

Participation is $88 AUD

Registration

Register your place in this Proficiency Course by following the easy prompts. Places are limited so early registration is recommended to avoid disappointment!

NB.  See closing dates listed above for registration deadlines.

Further Information

For all enquiries please contact the National Training Manager via This e-mail address is being protected from spam bots, you need JavaScript enabled to view it   or phone: 0425 881 733.