The Nordic Academy Proficiency Course teaches participants the correct basic technique in a 3 hour intensive learning clinic. It is the best method of acquiring the Nordic Walking technique if attending regular classes is not an option (ideal for those people who have hectic lives or live in remoter areas of Australia!)

Pre-requisites for Participation

Participants should have an adequate fitness level to be able to walk continuously at a moderate pace for at least twenty minutes.

Course Outline

3 hour 'Learn To' clinic includes:           Overview of NW - history and health benefits           Warm up and mobilisation exercises           Acquiring the basic NW technique           Guided Nordic Walking practise           Correction exercises for common technique mistakes           Stretching exercises for NW

Locations & Dates - Spring 2010

Location	Course Dates	Close of Registration
Melbourne	5 September	14 August
Brisbane	12 September	21 August
Sydney	19 September	28 August
Canberra	26 September	3 September
Darwin	10 October	17 September
Hobart	17 October	24 September
Adelaide	24 October	30 September
Perth	31 October	8 October
Melbourne	7 November	15 October

 

Times

Spring Proficiency Courses run from 2pm - 5pm

Extra courses are offered in your area if sufficient demand allows - please contact us for more information.


Cost

Course package includes:
          Hire of 'ONE WAY' Nordic Walking poles on the day
          Quality tuition by an experienced Nordic Academy NW Trainer
          Take home notes 
          Certificate of attainment - 'Nordic Walking Proficiency'
          Afternoon tea refreshments

Participation is $88 AUD

Registration

Register your place in this Proficiency Course by following the easy prompts. Places are limited so early registration is recommended to avoid disappointment!

NB.  See closing dates listed above for registration deadlines.

Further Information

For all enquiries please contact the National Training Manager via This e-mail address is being protected from spam bots, you need JavaScript enabled to view it   or phone: 0433 775 227.